Dark Chocolate Dream

Superfood Smoothie to Kickstart your Day. I love replacing one meal a day with a smoothie. It’s a quick way to fill up on essential nutrients and keep you full longer. This smoothie is packed with fiber, vitamins, protein, iron and minerals.

Dark Chocolate Dream

Serves 4 x 300ml Servings 

Time — 10min

INGREDIENTS

70g Peanut Butter 

22g Oats

450g Frozen Banana

6 “Almond Mylk Cubes”*** OR 180ml Almond Mylk 

5g Cinnamon 

15g Cacao Nibs

30g Date Syrup

17g Sesame Seeds

15g Pumpkin Seeds

15g Maca Powder

15g Dark Cacao Powder

15g Beetroot Powder 

15g Pomegranate Powder 

500ml H2O - Water 

METHOD
Place All Ingredients in Blender and Blend for 3 Minutes. Pour into glass, top with a few pumpkin seeds and cacao nibs for extra crunch. Enjoy. 

Frozen Bananas

At least ONE day ahead slice 3-4 Bananas and Place in a Freezer safe container or Buy Pre Frozen Bananas

Almond Mylk Cubes ***

At least One Day Ahead fill standard ice cube tray with Almond Mylk and Freeze 

*** Freezing Mylk into Cubes is also a great way to prolong the life of homemade plant based Mylks that are not pasteurized and are preservative free.